Amy Morin is a psychotherapist, mental strength trainer, and bestselling author known for her book 13 Things Mentally Strong People Don’t Do. With years of experience in psychology and counseling, she specializes in helping individuals build resilience, overcome challenges, and develop a strong mindset.
Her journey into mental strength began after experiencing personal losses, which led her to write an article about the habits of mentally strong people. The article went viral, reaching millions worldwide, and inspired her to expand the concept into a book.
13 Things Mentally Strong People Don’t Do became a bestseller, followed by several other books on mental strength for women, parents, and leaders.
In addition to writing, Morin is a keynote speaker and the editor-in-chief of Verywell Mind, a leading mental health website. Her work has been featured in major publications like Forbes, Time, and Psychology Today. She continues to empower people through her books, articles, and TEDx talks, sharing actionable strategies for building mental toughness.