13 Things Mentally Strong People Don’t Do

 Amy Morin | Summary | Mental Resilience

Amy Morin

Amy Morin is a psychotherapist, mental strength trainer, and bestselling author known for her book 13 Things Mentally Strong People Don’t Do. With years of experience in psychology and counseling, she specializes in helping individuals build resilience, overcome challenges, and develop a strong mindset.
Her journey into mental strength began after experiencing personal losses, which led her to write an article about the habits of mentally strong people. The article went viral, reaching millions worldwide, and inspired her to expand the concept into a book.

13 Things Mentally Strong People Don’t Do became a bestseller, followed by several other books on mental strength for women, parents, and leaders.
In addition to writing, Morin is a keynote speaker and the editor-in-chief of Verywell Mind, a leading mental health website. Her work has been featured in major publications like Forbes, Time, and Psychology Today. She continues to empower people through her books, articles, and TEDx talks, sharing actionable strategies for building mental toughness.

Discover Amy Morin's "13 Things Mentally Strong People Don't Do" and learn strategies to develop mental resilience and emotional strength. Read the summary now.

Amy Morin - 13 Things Mentally Strong People Dont Do - Summary

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Format: PDF file

PDF size: 403 KB

No of pages: 8

Reading time: 15 min

Language: English

First published 2023

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